The Power of Truly Feeling
In this episode we dive into the power of feeling, and how it is truly necessary for humans to feel all emotions, without filtering them for just happiness. This can …
Six Years of Leo
In this episode we take a walk in Nature at Sooke Potholes with our baby boy Leo and Vida to celebrate Leo’s 6th B-day. We reminisce giving birth to Leo …
Balancing Our Human Bodies
In this educational episode we sit and chat at Sooke Potholes during our camping adventure to discuss the balancing of our human bodies. We introduce the necessity to feed all …
Relating With Cacao
In this episode we start with a meditation to ground us, followed by sipping our cacao and connecting with the medicine. We talk about how to make cacao and our …
What’s Alive in Us Lately
This episode is a return to the ordinary — and to how much life is actually happening there. We talk about the quiet joy of being in the garden lately, …
The Next Adventure
What does it really take to choose a different life than the one you’re already living? In this episode, we talk about walking away from the comfortable and stepping into …
Beyond The Finish Line
In this episode, we sit down with Manuel after an incredible 50 km trail race where he surpassed his previous time by 1 hour and 20 minutes and finished 6th …
A Path of Cacao and Cosmology
In this episode, we share the story of how Hope first found cacao and was introduced to the wisdom of Maya cosmology. What began as curiosity slowly unfolded into a …
How We Hold Hard Days Together
In this episode, we sit down after a long and emotionally heavy day to unpack the triggers, frustration, and difficult feelings that surfaced for us. Once the children were asleep, …
Young Love and First Discoveries
In this episode, we take it all the way back to where our story began — meeting at 13 and 15 and navigating the curiosity, innocence, and intensity of young …