Balancing Our Human Bodies
In this educational episode we sit and chat at Sooke Potholes during our camping adventure to discuss the balancing of our human bodies. We introduce the necessity to feed all …
How We Hold Hard Days Together
In this episode, we sit down after a long and emotionally heavy day to unpack the triggers, frustration, and difficult feelings that surfaced for us. Once the children were asleep, …
From Frustration to “I Did It!”
In this episode, we recorded a conversation on the car ride home after our five-year-old’s very first day snowboarding. It was a day full of highs, lows, frustration, determination, and …
The Wisdom Inside Fear with Juliana Torres
Fear is one of the most powerful emotions that paralyze human potential. If you feel fear, listen to it, take precaution, prepare to increase your confidence, but never ever let …
From Manifestation to Birth of Our Second Child
In this episode, I’m sharing the story of how I intentionally prepared for the birth of my second child — mentally, emotionally, and spiritually. I poured so much intention into …
The Foundations We Stand On
Join us in an exciting conversation were we share the foundations of our relationship built after years of relating with each other. Each foundation plays a crucial role in how …
What the Emotional Body Reveals
This is Hope and Manuel’s first recording of their reflections after the children go to sleep talks. It dives into many different topics like children’s anger, parenting, and the emotional …