The Power of Truly Feeling
In this episode we dive into the power of feeling, and how it is truly necessary for humans to feel all emotions, without filtering them for just happiness. This can …
Relating With Cacao
In this episode we start with a meditation to ground us, followed by sipping our cacao and connecting with the medicine. We talk about how to make cacao and our …
How We Hold Hard Days Together
In this episode, we sit down after a long and emotionally heavy day to unpack the triggers, frustration, and difficult feelings that surfaced for us. Once the children were asleep, …
The Wisdom Inside Fear with Juliana Torres
Fear is one of the most powerful emotions that paralyze human potential. If you feel fear, listen to it, take precaution, prepare to increase your confidence, but never ever let …
The Language of Love
In this episode, we dive into the five love languages—words of affirmation, quality time, physical touch, acts of service, and receiving gifts—and explore how each of us experiences and expresses …
The Foundations We Stand On
Join us in an exciting conversation were we share the foundations of our relationship built after years of relating with each other. Each foundation plays a crucial role in how …