The Power of Truly Feeling
In this episode we dive into the power of feeling, and how it is truly necessary for humans to feel all emotions, without filtering them for just happiness. This can …
Six Years of Leo
In this episode we take a walk in Nature at Sooke Potholes with our baby boy Leo and Vida to celebrate Leo’s 6th B-day. We reminisce giving birth to Leo …
Relating With Cacao
In this episode we start with a meditation to ground us, followed by sipping our cacao and connecting with the medicine. We talk about how to make cacao and our …
Young Love and First Discoveries
In this episode, we take it all the way back to where our story began — meeting at 13 and 15 and navigating the curiosity, innocence, and intensity of young …
From Frustration to “I Did It!”
In this episode, we recorded a conversation on the car ride home after our five-year-old’s very first day snowboarding. It was a day full of highs, lows, frustration, determination, and …
From Manifestation to Birth of Our Second Child
In this episode, I’m sharing the story of how I intentionally prepared for the birth of my second child — mentally, emotionally, and spiritually. I poured so much intention into …
The Foundations We Stand On
Join us in an exciting conversation were we share the foundations of our relationship built after years of relating with each other. Each foundation plays a crucial role in how …